
Sports Massage
60 minutes | £80
Targeted massage designed to help address muscular tension and support active lifestyles and recovery.
Book nowOur treatments
Every treatment at K&T Wellness Studio is adapted to your individual needs, preferences and treatment goals. Whether your priority is relaxation, muscular tension, recovery or simply having some time for yourself, we will discuss your needs before your treatment and help you choose the most appropriate option.

60 minutes | £80
Targeted massage designed to help address muscular tension and support active lifestyles and recovery.
Book now
60 or 90 minutes | £90 or 120£
A deeply relaxing treatment using warm stones alongside massage techniques to encourage relaxation and ease tension. The warmth helps create a soothing, calming experience while massage techniques are used to work across suitable areas of the body.
Book now
45 minutes | £60
A relaxing treatment focusing on the head, neck, shoulders and upper back.
Book now
60 minutes | £80
A soothing full-body treatment designed to help you switch off, unwind and enjoy some valuable time for yourself.
Book now
60 minutes | £90
A firmer massage focused on areas of muscular tension and tightness.
Book now
60 minutes | £80
Gentle assisted stretching and mobility work designed to complement massage and support comfortable movement.
Book now
30 minutes | 50£
Pre-Workout Massage — Prepare • Mobilise • Perform A focused massage designed to help you prepare your body before training. Using lighter, purposeful massage techniques together with faster movement and stretching, the treatment focuses on the muscles you are planning to use during your workout.
Book now
30 minutes | £50
Post-Workout Massage — Recover • Relax • Reset A targeted massage designed for after exercise, helping you wind down after training and give your hardworking muscles some well-deserved attention.
Book nowNot sure which to choose? We will help you find the right treatment. Call 07354 863537
Your time. Your wellbeing.
Tell us how you would like to feel and Kristina can help you find the most appropriate option.