Sports Massage
60 minutes | £80
Targeted massage designed to help address muscular tension and support active lifestyles and recovery.
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Massage • Recovery • Relaxation • Wellbeing
Welcome to K&T Wellness Studio, a calm and welcoming space dedicated to helping you feel relaxed, restored and refreshed. Whether you are looking for relief from everyday muscle tension, support with recovery after exercise, or simply some well-deserved time for yourself, every treatment is tailored to your individual needs.
Why massage?
At K&T Wellness Studio, we believe massage is more than simply taking time out. Our treatments are designed to help release muscular tension, encourage relaxation and leave you feeling more comfortable and refreshed.
Every appointment begins with a consultation so we can understand how you are feeling, what you would like to achieve and which treatment is most suitable for you. Your wellbeing comes first.
Explore our treatmentsOur services
Every treatment is adapted to your individual needs, preferences and treatment goals.
60 minutes | £80
Targeted massage designed to help address muscular tension and support active lifestyles and recovery.
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60 or 90 minutes | £90 or 120£
A deeply relaxing treatment using warm stones alongside massage techniques to encourage relaxation and ease tension. The warmth helps create a soothing, calming experience while massage techniques are used to work across suitable areas of the body.
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45 minutes | £60
A relaxing treatment focusing on the head, neck, shoulders and upper back.
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60 minutes | £80
A soothing full-body treatment designed to help you switch off, unwind and enjoy some valuable time for yourself.
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60 minutes | £90
A firmer massage focused on areas of muscular tension and tightness.
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60 minutes | £80
Gentle assisted stretching and mobility work designed to complement massage and support comfortable movement.
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30 minutes | 50£
Pre-Workout Massage — Prepare • Mobilise • Perform A focused massage designed to help you prepare your body before training. Using lighter, purposeful massage techniques together with faster movement and stretching, the treatment focuses on the muscles you are planning to use during your workout.
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30 minutes | £50
Post-Workout Massage — Recover • Relax • Reset A targeted massage designed for after exercise, helping you wind down after training and give your hardworking muscles some well-deserved attention.
Book nowAbout K&T Wellness Studio
At K&T Wellness Studio, every treatment is tailored to you. With a calm and welcoming space, I help you relax, recover and feel your best — inside and out.
Kristina
K&T Wellness Studio
Meet Your Therapist
I believe every person is different, which is why I take the time to understand what your body needs before your treatment begins.
My aim is to provide a professional, comfortable and welcoming environment where you can relax, feel listened to and enjoy time dedicated to your wellbeing.
Meet KristinaWhy choose K&T Wellness Studio?
A professional therapist focused on your comfort.
Shaped around your unique needs and goals.
Supporting your relaxation and recovery.
Professional care in a warm, private space.
Your time. Your wellbeing.
Life can be busy. Your body and mind deserve time to pause. Take some time away from the everyday and give yourself an opportunity to relax, recover and recharge — book your K&T Wellness Studio treatment today.